Water.
A human body is made up of over 70 percent of it and thus is one of the most important elements for people.
Photo Infographic courtesy of http://questioShe adds, that water is important for “keeping yourself hydrated and cool”.
Twenty four year old Jovi Hinojosa of Sylmar, Calif. says though soda is refreshing, “on a hot day, it doesn’t give you the same energy that water does. It just makes you tired.”
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Accordingto wikihow.com, there are nine steps listed to help one drink more water and be in better health.
The following video explains this process.
Video created by Ervin Ruhe Jr
Courtesy of www.wikihow.com
So what are you waiting for, put that can of soda down and let’s all drink water.
Urging employees to drink more water while at work